User-agent: Slurp
Crawl-delay: 5
Disallow: /wp-admin
Disallow: /wp-content
Disallow: /wp-includes
Disallow: /pagelog
Disallow: /index.php

User-agent: Yandex
Disallow: /wp-admin
Disallow: /wp-content
Disallow: /wp-includes
Disallow: /pagelog
Disallow: /index.php
Host: upweek.net
Sitemap: http://upweek.net/sitemap.xml

User-agent: *
Disallow: /wp-admin
Disallow: /wp-content
Disallow: /wp-includes
Disallow: /pagelog
Disallow: /index.php